Let's Talk Detox!
While detoxing or cleansing has been somewhat of a fad in recent years, the truth is that our bodies are detoxing on an everyday basis. More than ever, we are bombarded by toxins in the food we eat, the water we drink, the chemicals we use in our homes, the products we use on our bodies, etc., so these detox systems are VERY important.
While every cell in our body is equipped with machinery that help to neutralize toxins and rid them from the body, there are some organs that are the real MVPs when it comes to detoxing 💪
✨Liver
✨Skin
✨Gut
✨Kidneys
✨Lungs
So how can we support our detox pathways?
✔️Minimize exposure to toxins
✔️Support main organs involved in detoxification
🔜 Keep an eye out for our next posts on how to minimizing toxic exposures & supporting your body’s detox organs!
Photo by Jose Soriano on Unsplash